Tom Abruscato's CENTRAL MEADOW BASEBALL / SOFTBALL ACADEMY


BASEBALL / SOFTBALL ACADEMY SCHEDULE:                                  
SPECIALTY CAMP SCHEDULE:

8:45– PLAYERS ARRIVE**                                                                                           1:45- PLAYERS ARRIVE

 

 9:00– sTRETCH/FORM RUN-SPEED WORK                                                               2:00- POSITION BREAKDOWN

9:15- THROW/MECHANICAL PRINCIPLES                                                                2:20- POSITION DRILL & PRACTICE

9:30- WATER                                                                                                                 2:50- HITTING BREAKDOWN

9:35- SKILL LECTURE (Different aspect each day)                                         3:00- HITTING DRILL & PRACTICE

10:00-BREAK INTO TEAM GROUPS (Practice skill)                                            3:30- DISMISSAL

11:00- LUNCH BREAK                                                                                        

11:15- SKILL LECTURE/POSITION BREAKDOWN                        BASEBALL REGISTRATION FORM. CLICK,PRINT,MAIL

11:30- BREAK INTO TEAM GROUPS(Practice skill)              SOFTBALL REGISTRAITION FORM. CLICK,PRINT,MAIL

12:00- INSTRUCTIONAL GAME

1:20- REVIEW

1:30- DISMISSAL     
                                                 

**ON 1ST DAY OF EACH SESSION PLEASE ARRIVE @ 8:30 FOR ReGISTRATION AND CHECK IN

For more info call: 516-241-8640
E-mail: centralmeadow@optonline.net
Mail: CMBA  PO Box 10679, Westbury, NY 11590

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